Welcome! Do you lose patience with the people around you (usually the people you care about the most, like your family)?! Do you lack energy? Do you sometimes feel stressed? Do you get frustrated when you lose your keys, glasses or mobile phone? Do you run late? Have you recently been separated or divorced? Do you run a small business? Do you want to avoid burnout? Are you studying for exams? Do you want to be more creative? If you answered 'yes' to any of the above questions then you will benefit from any one of my Relaxation2u services.
All of my services are 100% satisfaction guaranteed, and currently, all packages come with a FREE CD from the Products page!

Balance and Boost - Phone Package

Did you know that you can learn about relaxation techniques and general stress management strategies over the phone? This service is particularly useful for busy people who want the information fast, and with minimal inconvenience. Our phone conversation will be relaxed and friendly, but packed full of information relating to your individual situation and needs. Includes: Conversation up to 45 minutes and a typed summary of our discussion that will be emailed to you.
Cost: $60 (when the call is to a Sydney based landline. Mobile or interstate callers will be asked to call a landline).

Positive Thinking - Phone Package

Life is hard at times and it's okay to have a bit of a whinge! However, if you constantly feel negative, this package will give you general information on how to challenge your negative thinking. Remember, every thought has a physical affect on your body, and it's no surprise that 'negative thinkers' have weaker immune systems than 'positive thinkers'. After our discussion, you will be emailed a one page personalised Positive Words and Affirmations Script to refer to daily. Includes: Conversation up to 45 minutes and an emailed personalised Positive Words and Affirmation Script.
Cost: $60

Health and Happiness Package for Women

You will love this package if you wish to learn/practice relaxation techniques that help to boost your immune system, increase your energy levels and fill you with calmness and patience. We will also discuss general stress management strategies that relate to your specific needs and challenges.
Cost: $60 for 1 hour. Enjoy the convenience of this home or office visit. Convenient day time appointments, and a few after hour appointments available.

Peace and Pamper Package for Women

Same as the 'Health and Happiness Package', but with the added power of pampering! Be blissfully pampered with a seated face massage, soothing hand massage, and then enjoy a soft and flowing massage along your back, shoulders and arms. (The techniques used in this seated massage are uniquely light and feathery. The emphasis is on stress management rather than muscular therapy).
Cost: $60 for 1 hour. Enjoy the convenience of this home or office visit. Convenient day time appointments, and a few after hour appointments available.

'Business for Life not until Burnout' Package

This package is ideal for small business owners or anyone who puts a lot of time and energy into their careers. Your body is the vehicle that drives your performance, so it is vital to look after that vehicle. If you (the vehicle!) burns out or breaks down you won't actually have a business or a career. On a much brighter note, it's never too late to incorporate positive life changes to help you remain strong and healthy. Enjoy the convenience of meeting at a midway neutral location. Convenient day time appointments.
Cost: $60 for 1 hour.

The Mental Edge Visualisation Package

This is the ideal package if you want to learn how to implement effective visualisation techniques into your everyday life. As well as being relaxing, visualisation is a powerful tool to help give you the mental edge in absolutely ANY area of your life, be it: business, sport, studies, relationships, effective parenting etc. This package is for people who want a relaxation technique that also doubles as a success strategy all in one package. Enjoy the convenience of meeting at a midway neutral location. Convenient day time appointments.
Cost: $60 for 1 hour.

The Writers Package

Learn relaxation techniques such as 'mindfulness meditation' that will stimulate your creative thought and improve your writing. Being a writer myself, I know the importance of creating mind clarity and mental calmness in order for creativity to flow. Enjoy the convenience of meeting at a midway neutral location. Convenient day time appointments.
Cost: $60 for 1 hour.

ADDITIONAL INFORMATION

As part of my business I service Sydney's Hills District and many surrounding areas. Feel free to call 0401 028 922 or email info@relaxation2u.com.au for a no obligation enquiry. I respect your privacy, your email address will not be given to anyone else under any circumstances.