Welcome! Everyone deserves to be happy and healthy. At Relaxation2u we have information, products and services to help you stress less and soar more...

During the months of July and August I will be donating 20% of profits from my CD's and services to Lifeline. This coincides with Lifeline's Stress down on 24/7 campaign,which is raising money for the growing cost of Lifeline’s 24 hour telephone couselling line 13 11 14 (this counselling line is for anyone requiring emotional support 24 hours a day, 7 days a week). For local companies who are interested in the July/August free gift promotion for corporate relaxation services, please call or email me for an information sheet. Any person or business (no matter how big or small) who purchases a product or service in the months of July and August will be publicly thanked on my official Lifeline fundraising website at www.everydayhero.com.au/Relaxation2u. If you'd rather be a 'quiet donator' and not be thanked, just let me know. Have a wonderful day everyone! Lucinda

CD's

We currently have two great Relaxation2u CD’s available on our Products page.

1.Guided Relaxation for Busy People – Nature

2.Growth: Positive Words and Affirmations for Small Business Owners

Services

For the sake of your health and emotional wellbeing, stress can and should be managed. The great news is that there are many different strategies to help you. And guess what, when you effectively manage your stress you become a whole lot happier too! For more information on the stress management consultation service, please click here.

Downloads

Want a guided relaxation track for your MP3 player, ipod or computer media player? Please click here

Personalised Visualisation CD's:

Personalised visualisations are perfect for business people, sportspeople (such as golfers, athletes etc), or anyone who is serious about getting the mental edge in any area of their life. Please make initial enquiries to info@relaxation2u.com.au

“The visualization program developed by Relaxation2u has become an essential part of our Academy curriculum. The confidence needed to be a goalkeeper requires concentration, self belief and mental toughness, this CD reinforces all of these messages in a positive, easy to listen to form, and is a great training tool."
Jim Fraser. Director of Coaching, International Goalkeepers Academy. www.internationalgoalkeepers.com
Goalkeeping Coach Sydney FC (Australian A League)